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Menopause Support for
determined women
Nominated award winning global menopause coach, certified nutritionist and certified positive psychology coach, Adele Johnston – founder of Adele Johnston Coaching – brings this outstanding , compassionate focussed Self-study 4 module course, to enable you to recognise, understand and appropriately manage your own menopause health and care wants and needs.
✅ RECLAIM control of your health, body and happiness without menopause taking over
✅ LEARN the foundations of menopause and how to navigate your own journey
✅ UPLEVEL and come away with a deeper understanding of what you want and need for your own journey to finally take back control
Not only that but you’ll also be opened to simple strategies that get results through:
✨ Optimising your nutrition
✨ Energising your lifestyle, and
✨ Mastering your thinking and mind
Adele Johnston is the founder of Adele Johnston Coaching, a coaching support dedicated to empowering women to take back control of their health, body and happiness without menopause taking over.
Her focus and work involves bringing proven strategies and practices into the care and support focus for menopause care, she absolutely prides herself on creating a compassionate approach and this can be seen in her style of coaching where Self Cares and Steps for Health are key non-negotiables for her clients.
Adele has recently been nominated for a regional award for best coaching support business in the Health & Well-being sector in Scotland, which shows how impactful her approach has become in 2021.
Having helped hundreds of women around the world reclaim who they are, Adele realised her proven 3 step approach needed to be known by all women to support this time in life and put you back in the driving seat of you, your body and your happiness.
Adele uses her growing and very popular social media accounts @the.menopausecoach on Instagram and @adelejohnstoncoaching on Facebook to share as much free information, guides and break down any taboo stigmas within the menopause space using evidence-based information and practices.
Menopause Support for determined women is brought to you in this easy to navigate self-study modular course that will equip you with the knowledge and understanding you need to effectively navigate your own menopause health and happiness care.
MODULE 1 - Understanding Menopause
The What, the Why and the Who
MODULE 2 - Reclaim You Model
A Step by Step guide to How you can take back control
MODULE 3 - Mastering Your Menopause
Optimising your NUTRITION, Energising your LIFESTYLE & mastering your thinking and MIND
MODULE 4 - Navigating your menopause your way
with Navigating HRT and non-HRT Options
BONUS MODULE
Effective Weight Loss in Menopause Training
The modules are all designed to be highly informative, expanding your knowledge and understanding; and through the highly engaging and invitation led tasks, you’ll have everything you need to navigate your own menopause journey on your terms with lifetime access to the content.
✨You’re looking to learn and upskill your knowledge to navigate your menopause health, happiness and well-being on your terms
✨ You want or need support but aren’t quite ready to work with a coach 121
✨ You’re eager to learn more about menopause self care
How much is the course?
For this launch, it’s a one-off purchase of £249 which gives you lifetime access, how amazing is that!
How do i access the course and modules?
Once you purchase you’ll receive a private and personal login link to your email inbox. Once you create your password you’ll then have access to a members area on adelejohnstoncoaching.com where you’ll see all your modules ready to watch. This is a self study course meaning you complete each module at your own pace and as often as you want to.
How are the modules delivered?
Super simple. It’s all through an online platform you receive access to which hosts your video bite-sized learnings. There’s also all your worksheets available for you to download from the members area.
What happens if i need to ask a question during watching a module?
You’ll have a question box you can ask your questions in.
How do I find out more?
You can email me directly at support@adelejohnstoncoaching.com and i’ll answer your questions there.
Menopause Support for determined women is brought to you in this easy to navigate self-study modular course that will equip you with the knowledge and understanding you need to effectively navigate your own menopause health and happiness care.
Adele Johnston, Menopause Coach and certified nutritionist, certified positive psychology coach and practicing breathwork facilitator takes an evidence-based approach to the educational material shared throughout these 4 modules.
Want to be part of our beautiful, safe and compassionate community of over 300+ subscribers and get all the latest straight into your inbox along with a FREE copy of my menopause weight loss guide, a 3 step proven system to lose body fat for good?
The information shared is for informative purposes only and does not qualify or certify you in menopause care. The information shared by Adele Johnston of Adele Johnston Coaching does not provide any medical advice, will not and does not provide diagnosis or medical treatment. Please consult your medical professional if you require this.
This is an online module delivery and has no in person or face to face training or coaching.
